Pilates Reformer on The Mat
1-day topic
Goals of the Program
- Learn methods and choreography for Reformer on the Mat content.
- Gain technique insights to proper Reformer on the Mat teaching.
- Learn sequences and transition moves.
- Discover sample class and body awareness contents for Reformer on the Mat lessons.
- Learn practical teaching with feedback and tips for functional Reformer on the Mat classes.
Exam / Test
There is a practical test. The manual content, the lecture contents and the pre-script “PILATESwiss® Core Visceral Anatomy” content are all part of the test. After successfully completing the workshop one can teach this content.
Prerequisites
Requirements for this course are the building blocks for Pilates or teaching skills that you have gained to date, and the comprehension of the pre-script “PILATESwiss® Core Visceral Anatomy”.
Duration
A total of 16 learning hours
We recognize 8 hours self-study in order to gain the content of the pre-script “PILATESwiss® Core Visceral Anatomy”.
The workshop consists of 1 day or 8 hours
Attest
Certificate of completion and/or Diploma of passing the PILATESwiss® Reformer on the Mat test.
Teacher / Mentor
Karolina Schmid and/or a teacher trainer from the PILATESwiss® teacher trainer team depending on schedules or availability.
Cost
CHF 280.– payment in advance. This includes the pre-script “PILATESwiss® Core Visceral Anatomy” and the course manual, which is handed out during the workshop.
Location
Zürich / PILATESwiss® Studio Hoengg, Ackersteinstrasse 207
Dates
23th November 2024
or
26. October 2025