Pilates Cadillac

This teacher education is geared towards Pilates teachers who wish to teach individuals or small groups of clients or patients on and with the Cadillac. We recommend experience on the machines if at all possible before starting this workshop. The Cadillac is one of the building blocks of the 450-hour comprehensive teacher-training program and one of the “Studio Series” machines. PILATESwiss® is a comprehensive and internationally recognized teacher-training program. Course materials, assessments and language of instruction are completely bilingual in English or German.

Goals of the Program

• Learn analysis of body alignment on and with the Cadillac.
• Learn to deliver the principles of J.H Pilates directly on and with the Cadillac.
• Teach flows, circuits, and creativity on and with the Cadillac.
• Combine Cadillac teaching with small apparatus.
• Create interesting classes by putting together elements on and with the Cadillac.
• Learn technical and safety skills on the Cadillac.
• Discover Functional Cadillac training

Exam / Test

There is a practical and theoretical test on the second day. The manual content, the lecture contents and the pre-script “PILATESwiss® Core Visceral Anatomy” content are all part of the test. After successfully completing the workshop one can teach this content.

Prerequisites

Requirements for this course are the building blocks for Pilates or teaching skills that you have gained to date, and the comprehension of the pre-script “PILATESwiss® Core Visceral Anatomy”. We also recommend familiarity with Pilates machines of any kind.

Duration

A total of 24 learning hours

We recognize 8 hours self-study in order to gain the content of the pre-script “PILATESwiss® Core Visceral Anatomy”.

The workshop consists of two days or 16 hours

Attest

Certificate of completion and/or Diploma of passing the PILATESwiss® Cadillac test

Teacher / Mentor

Karolina Schmid and/or a teacher trainer from the PILATESwiss® teacher trainer team depending on schedules or availability.

Cost

CHF 580.– payment in advance. This includes the pre-script “PILATESwiss® Core Visceral Anatomy” and the course manual, which is handed out during the workshop.

Location

Zürich/ PILATESwiss® Studio Seefeld, Seefeldstrasse 225